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Abuse & Trauma
You're not defined by a painful experience. Here are some clear steps to help you.
Eating Disorder
Bulimia, Anorexia and Binge-eating are serious conditions. Fortunately, efficient techniques will help you win over it.
LGBTQ+
Building your own sexual identity can be a challenge in a society that excels in classification and stigmatisation.
Panic Disorder
"Panic attacks can become their own sort of self-fulfilling prophecy, but they don’t have to be that way." T. Robbins
Pregnancy
Perinatal and prenatal therapy can help you navigate the complexities of childbirth and early parenthood.
Divorce & Blended Families
Avoid the basic mistakes in order to set up the smoothest transition.
Grief, Loss & Bereavement
Nothing is more natural than grief, it’s an innate response to loss in a world where everything is impermanent". S. Levine
Life Transition
When shifts and transitions shake you to the core, see that as a sign of greatness that’s about to occur.
Parenting
How to find peace of mind in this overwhelming experience, and in a world that has extremely high and often contradictory expectations?
Sexual Assault
However painful and challenging this process may be, you deserve help and you will heal.
Anger Management
“Resentment is like drinking a poison and then waiting for the other person to die.” Nelson Mandela
Domestic Violence
Deliver yourself from the wrong hands and regain power and control on your new life.
Phobias
Real danger or not, here's how we can reverse the situation and not being controlled by fear.
