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Abuse & Trauma

You're not defined by a painful experience. Here are some clear steps to help you.

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Child & Teen

Therapy

The best of care and support to protect their future.

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Eating Disorder

Bulimia, Anorexia and Binge-eating are serious conditions. Fortunately, efficient techniques will help you win over it.

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LGBTQ+

Building your own sexual identity can be a challenge in a society that excels in classification and stigmatisation.

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Panic Disorder

"Panic attacks can become their own sort of self-fulfilling prophecy, but they don’t have to be that way." T. Robbins

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Pregnancy

Perinatal and prenatal therapy can help you navigate the complexities of childbirth and early parenthood.

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Young Adults

Redefine your values and goals, and create a life on your own terms.

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Addiction Recovery

How to handle the so called "Irresistible", and empower yourself.

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Divorce & Blended Families

Avoid the basic mistakes in order to set up the smoothest transition.

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Grief, Loss & Bereavement

Nothing is more natural than grief, it’s an innate response to loss in a world where everything is impermanent". S. Levine

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Life Transition

When shifts and transitions shake you to the core, see that as a sign of greatness that’s about to occur.

Image by Sai De Silva

Parenting 

How to find peace of mind  in this overwhelming experience, and in a world that has extremely high and often contradictory expectations? 

Image by Isaiah Rustad

Sexual Assault

However painful and  challenging this process may be,  you deserve help and you will heal.

Tattooed Man

Anger Management

“Resentment is like drinking a poison and then waiting for the other person to die.” Nelson Mandela

Her Majesty

Domestic Violence

Deliver yourself from the wrong hands and regain power and control on your new life.

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Inner Child Work

How to heal and deepen in self-awareness.

Gardening Tools

OCD

Your thoughts are not facts. Want to know more about it?

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Phobias

Real danger or not, here's how we can reverse the situation and not being controlled by fear.

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Stress Managment

Adrenaline: OK

Out of control: NO WAY