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Window Spiral

Abuse & Trauma

You're not defined by a painful experience. Here are some clear steps to help you.

Big Leaf

Child & Teen

The best of care and support to protect their future.

Red Apples

Eating Disorder

Bulimia, Anorexia and Binge-eating are serious conditions. Fortunately, efficient techniques will help you win over it.

Colourful Studio Portrait


Building your own sexual identity can be a challenge in a society that excels in classification and stigmatisation.

Image by mwangi gatheca

Panic Disorder

"Panic attacks can become their own sort of self-fulfilling prophecy, but they don’t have to be that way." T. Robbins



Perinatal and prenatal therapy can help you navigate the complexities of childbirth and early parenthood.

Man Drinking Coffee

Young Adults

Redefine your values and goals, and create a life on your own terms.

Igniting a lighter on a black background

Addiction Recovery

How to handle the so called "Irresistible", and empower yourself.

Beach Balls

Divorce & Blended Families

Avoid the basic mistakes in order to set up the smoothest transition.

Grief, Loss & Bereavement

Nothing is more natural than grief, it’s an innate response to loss in a world where everything is impermanent". S. Levine


Life Transition

When shifts and transitions shake you to the core, see that as a sign of greatness that’s about to occur.

Image by Sai De Silva


How to find peace of mind  in this overwhelming experience, and in a world that has extremely high and often contradictory expectations? 

Image by Isaiah Rustad

Sexual Assault

However painful and  challenging this process may be,  you deserve help and you will heal.

Tattooed Man

Anger Management

“Resentment is like drinking a poison and then waiting for the other person to die.” Nelson Mandela

Her Majesty

Domestic Violence

Deliver yourself from the wrong hands and regain power and control on your new life.

Meditation in Forest

Inner Child Work

How to heal and deepen in self-awareness.

Gardening Tools


Your thoughts are not facts. Want to know more about it?



Real danger or not, here's how we can reverse the situation and not being controlled by fear.


Stress Managment

Adrenaline: OK

Out of control: NO WAY

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